Infrared Sauna with chromotherapy, Red Lite Therapy & Salt Mist
Benefits...
Enhance immunity, clear skin, detox the body, relax the mind, ease pain, Improve sleep, and burn calories Infrared heat works by warming your body directly without heating the air inside the sauna. Breathing is easier and healthier because the air temperature is not heated to the same degree as other saunas. The infrared heat penetrates deeply into your body to relax sore muscles and joints, alleviating pain. As well as works on tissues to improve blood circulation, oxygen flowing help to detoxify the body at a cellular level where bodies store waste and harmful toxins such as cholesterol and heavy metals. The bench walls and fixtures are not hot to the touch. This allows for a more enjoyable sauna session. Unfortunately, we consume more toxic materials today than ever before. It is unavoidable due to corporate pollution and toxic chemicals in the air and water, which is why detoxing on a cellular level is important, as well as a healthy diet and lifestyle. Infrared heat increases your blood circulation to help stimulate the sweat glands, releasing built-up toxins in the body, which the liver and bowel can eliminate. It will also help detoxify as it rids itself of accumulated highly toxic metals such as mercury, lead, alcohol, nicotine, nickel, sulfuric acid, and other inorganic and organic compounds.
What to Wear
Swimsuit if you prefer, but a Birthday Suit is best! We provide complimentary towel service and cold lemon towels. Body refreshments are available after your service. We do recommend loose-fitting clothing for after your sweat session.
Before
Hydration is a must! We always recommend bringing your own bottle inside the sauna. We have cold Berkey filtered water for you in your private suite to refill. We prepare a salt rock hydration drink to drink before getting inside to absord the full hydration. For maximum benefit, we advise stopping eating 1 hour before your session. If you forget to remove makeup before arriving, we provide conscious coconut oil to remove it.
During
Please arrive 5 minutes early. Once you check-in, we will walk you through the experience. Your Berkey water and lemon-scented cold towels will be set up in your private suite when you arrive. Chromotherapy color therapy & Red Lite Therapy is automatic with your experience. If you prefer to listen to your own podcast, tv, or music while in the sauna, we provide headphones to limit noise due to other spa services. We have reading material but feel free to unwind with a book. Phones must be on silent, and no voice calls are allowed, as other spa services may be in session. This is a perfect time to meditate, read, write and reflect, but if you are looking at your phone, please keep silent.
Chromotherapy (color ) light
Color Light therapy is a treatment that uses the visible spectrum (colors) of electromagnetic light to treat diseases. It is a century-old concept based on using different light colors and their respective benefits.
Green: provides anti-infectious, antiseptic, and regenerative stimulation.
Red: activates the circulatory and nervous systems.
Blue: lubricates joints. Helps address infections, stress, and nervous tension.
Yellow: reactivates and purifies the skin. Helps with ingestion and bodily stress.
Indigo: activates and eliminates impurities from the bloodstream.
Violet: relaxes the nerves & lymphatic system. Addresses inflammation & urinary illness
Packages
1- 50 minute session $55
Unlimited- includes 3 50-minute sessions weekly for 1 month ( savings $12.50 per session) $150
4 pack- includes 4 50-minute sessions in 1 month (savings $22.25per session) $89
Salt Mist/ Infrared Sauna 50 min: $65 , 4 Pack ( expires 1 month) $208